Heat exhaustion is a disorder in which your body's internal balance is disrupted and loses its ability to properly regulate its temperature, sometimes even resulting in death.
Environment: hot, humid, little to no wind
☆ Seek shelter in a cool environment
☆ Remove your clothes and cool down - let the heat escape by removing your clothes,
pour water on yourself, expose yourself to wind, and apply an icepack to cool down.
☆ Rehydrate and resalinate